The role of ergonomic seating has a direct correlation with productivity. That is why focus on sitting and standing postures at work or in an office space is very important.Sitting for long periods of time can cause or worsen an existing back problem. A static posture often increases stress on the back, neck, shoulders, arms and legs and spinal discs. When sitting in an Office Chair for long periods, maintaining an erect posture is not always possible irrespective of how much we pay attention. Therefore most people often slouch in a chair and this pressurizes the spinal ligaments causing strain on the spinal discs. Over a period of time, such postures can damage spinal structures causing permanent damage to the body. What does a good office chair do? Comfort : An ergonomic office chair has a proper backrest that supports the posture while sitting as the basic and most essential feature. Additionally, adjusting the height, headrest, knees angle (usually angle of 90 degrees to...
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